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Los Angeles County is home to over 400,000 Chinese-Americans. Undoubtedly, it has one of the largest ethnic Chinese populations outside of China. Many are first generation immigrants from China or are children of immigrant Chinese parents. In areas with a high population density of ethnic Chinese, one can find many skilled chefs and restaurateurs working in and running restaurants that serve good, authentic Chinese food, just like how they are being served in China. The prices are usually very affordable too.

Most of these restaurants are located in five main areas: the official Chinatown in downtown Los Angeles, Monterey Park, San Gabriel, Alhambra and Rowland Heights. Except for Chinatown, all areas are in the San Gabriel Valley. All 5 areas are within the confines of Los Angeles County, California.

Applebees Nutrition Information on the Cajun Lime Tilapia:

Tilapia is a great tasting fish and is also heart healthy. The Cajun drenched tilapia filet is flavored with generous amounts of limejuice and has 310 calories and six grams of fat. It is served with rice pilaf and vegetables in season. This tilapia meal has two grams of protein.

This sounds like an easy dish to prepare at home. Wash fish and pat dry. Dip each filet in a beaten egg and then in Cajun seasoning. Sprinkle each filet with limejuice and bake or broil in the oven for 15 minutes. Serve with a side of brown rice pilaf and a green salad. How easy is that?

Applebees Nutrition Information on the Grilled Citrus Chicken Salad:

Citrus flavored grilled chicken served on a bed of greens. This also seems like something you could easily create in your own kitchen if you wanted to. Use boneless chicken breast and marinate overnight in your favorite citrus juice such as lime, lemon or even orange juice.

Turn on the barbeque and grill each breast for ten or fifteen minutes on each side. Don’t forget to salt and pepper while grilling. My mouth is watering thinking about this grilled chicken. Cut into bite sized pieces and add to your favorite greens. For the dressing be sure to use a citrus base to help bring out the chicken’s wonderful flavor of marinade.

Yum Cha Cafe (3 branches: Alhambra, San Gabriel, Chinatown)* - The place specializes in Dim Sum, a part of Cantonese cuisine that includes many small dishes like little dumplings, buns and pastries. Yum Cha Cafe serves arguably the cheapest Dim Sum you can find anywhere in the entire Los Angeles. The quality may not be quite what you will get in higher end restaurants, but it is extraordinary value for the money. A small plate of four pieces of Siu Mai, a small meat and shrimp dumpling, costs just 99 cents.

Shanghai Restaurant (San Gabriel)* - As the name of the restaurant indicates, this place serves Shanghainese cuisine, a type of Chinese cuisine that is fast gaining international recognition. The food is flavorful and rich. During lunch time, the restaurant offers an special value lunch menu with over 20 entree dishes from $5 - $8 each. If you like fish, the fried yellow croaker with seaweed is highly recommended. Visit with a group of friends and enjoy a scrumptious family style meal consisting of a variety of dishes.

These are just three examples of restaurants serving good, inexpensive Chinese food. If you visit the five main areas listed at the beginning of this article, you will be able to find similar gems as well. There are several upscale restaurants offering lunch specials or late night specials, making it very affordable to get a good meal in a pleasing atmosphere.

One last tip - bring some cash with you. Most of these places will accept cash only, no credit or debit cards. A number will accept credit cards but with minimum charge requirements of $10 to $20. The good news is that you will be able to enjoy a satisfying meal on the cheap
 

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