A Healthy Courgette Salad Recipe that is Simple to Make at Home
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In this article, I hope that you will be able to see the nutritional advantages and great taste that courgette can provide. Also, I trust that you will consider cooking to be an everyday event for you and your loved ones.
Courgettes are produced in several colors, ranging from almost black to more subtle shades of green, and sometimes even creamy yellows. Many courgettes also possess subtle lateral stripes.
Courgettes are a member of the Italian squash family, and are generally grown in a stretched oval shape, but can also be grown in rotund and mixed shapes.
If you have a surplus of courgettes, you can freeze the excess, but because they are a soft squash, the most effective method is to roughly grate them, patting them dry with a paper towel and then placing them in a freezer bag before freezing.
For you to experience the great taste courgette has to offer, here is our recipe of Courgette Salad
What you need:
1 1/2 pounds Courgette (washed)
4 tablespoon Olive oil
1/4 teaspoon Hot red pepper
1/4 teaspoon Cumin
1/4 teaspoon Black pepper
Salt
4 tablespoon Italian parsley (chopped)
Dressing for Salad:
1 tablespoon Vinegar
3 tablespoon Olive oil
Description:
Clean the courgette and slice them into 1/4 inches thick.
Put the slices of courgette on a casserole.
Mix it with 2/3 cup of water, 4 tablespoon of Olive Oil, 1/4 teaspoon hot pepper, 1/4 teaspoon Black pepper and 1/4 teaspoon cumin.
Seasoned with salt.
Heat for five minutes or just until it is crispy.
Refrigerate and keep cold.
Drain the courgette when serving.
Create the dressing by mixing the vinegar and olive oil. Seasoned it with salt and pepper.
Add the dressing to the courgette, mix them well and serve it with parsley as garnish.
Serve immediately.
You can find loads of tasty courgette salad recipes by using the Google - there are plenty of free recipe collection websites up there, almost all of which will have a collection of recipes for beef. If they don’t have a specialist courgette recipe section, you will in all probability find them in the vegetables or healthy recipes section.
Cooking in your own kitchen makes it not too hard to prepare a super meal that is just as fabulous as those prepared by a celebrity chef, and make a significant saving.
The home cook is able to carefully select all the ingredients required for the recipe.
If you only want to cook using organic ingredients, you have complete control and can do so at will.
Also, cooking at home with your children will make the bond betwen your kindred tighter.
Most people think that the family kitchen should be the living soul of the family home, and there can surely be no debate that dining at the family table brings a family closer together.
In these hectic times, dining together is often the only occasion that we get to talk to our nearest and dearest and we truly must strive to take advantage of the opportunity.
Having a marveloustime with your family is a thing that all of us would want. In this busy times, kids can rarely spend time with their parents; during meal time, as parents we could at least be there for them and allocate time to be with them. Cooking and eating meals together can help boost the relationship parents have with their kids. Eating together is not complete without a magnificent meal, so do try our Recipe of Courgette Salad.